I feel really good about this episode.
Joe Howdyshell is a guy with a tremendous racing history and a strong science background that heavily informs his coaching style.
In this interview Joe and Joe talk about Joe’s history with endurance racing, and coaching.
From running and XC racing to Ski Mountaineering (Ski Mo) events like The Imperial Challenge, Joe enjoys a broad spectrum of endurance events.
We get into the philosophy and origins of Summit Endurance Academy. At least two amazing case studies of his athletes doing very well in even seemingly short periods of training.
After the show, I came away with the following thoughts –
- If you have a coach, follow the plan.
- If you want to do something better in a shorter period of time, find a coach!
Joe coaches people from all walks of life from professional athletes to office workers on tight schedules. Being able to negotiate a home\work\fitness balance is something Joe specializes in within the bounds of someone’s goals.
You can visit Joe’s website here – Summit Endurance Academy – Bad Ass Coaching, Bad Ass Results
In this interview